Period & Cycle Tracking
Log period start/end, flow intensity, symptoms, and cycle length with a few taps.
Smart period prediction learns from your unique cycle history to deliver accurate forecasts even with irregular cycles, PCOS, or perimenopause.
MySakhiCare is packed with clinically-informed health tracking tools, AI-powered insights, and privacy-first design. Here's everything we're building for you.
All features below will be available to founding members from day one — completely free for your first 3 months.
Log period start/end, flow intensity, symptoms, and cycle length with a few taps.
Smart period prediction learns from your unique cycle history to deliver accurate forecasts even with irregular cycles, PCOS, or perimenopause.
Identify your fertile window with AI-powered ovulation forecasting.
Combines cycle history, BBT data, cervical mucus patterns, and LH surge indicators to pinpoint your most fertile days with clinical precision.
Track 60+ symptoms including cramps, bloating, PMS, acne, headaches, and mood shifts.
MySakhiCare correlates your symptoms to your cycle phase over time, helping you predict and prepare for recurring patterns.
Get 24/7 personalized health guidance from our medical AI trained on women's health data.
Sakhi AI answers your health questions, analyzes your cycle patterns, and provides evidence-based recommendations — reviewed by our medical advisory board. Not a replacement for your doctor.
Visualize your hormonal health across all four cycle phases in one beautiful dashboard.
Track estrogen, progesterone, and cortisol pattern trends over time. The dashboard highlights when your hormones are in optimal ranges and flags patterns worth discussing with your doctor.
Align your fitness, nutrition, work, and social life with your hormonal cycle.
Each day, MySakhiCare delivers phase-specific guidance: what workouts suit your current phase, which nutrients your body needs most, and when to tackle creative vs. analytical tasks.
Personalized meal guidance for each of your four hormonal phases.
Anti-inflammatory foods during menstruation, estrogen-boosting greens during the follicular phase, protein-rich foods around ovulation, and magnesium-rich comfort foods during the luteal phase.
Workout recommendations aligned to your energy levels at each cycle phase.
High-intensity training during your follicular phase when you have peak energy, strength training around ovulation, yoga and pilates during the luteal phase, and gentle movement during menstruation.
Specialized tracking tools designed for women with PCOS and irregular cycles.
Tracks anovulation, irregular cycles, testosterone patterns, insulin resistance markers, and provides PCOS-specific nutrition and lifestyle recommendations. Helps build a health report to share with your doctor.
A complete fertility planning roadmap from preconception to your first trimester.
Includes conception timeline, prenatal nutrition checklist, supplement tracking, partner sync features, and week-by-week pregnancy milestone tracking.
Log basal body temperature to confirm ovulation and track hormonal patterns.
AI identifies temperature shifts that signal ovulation, builds your personalized BBT chart, and correlates temperature patterns with your overall cycle data for more accurate predictions.
Military-grade encryption protects every piece of your health data.
AES-256 field-level encryption at rest, TLS 1.3 in transit, hardware security module (HSM) key storage, and zero-knowledge architecture. Your data is never sold to insurance companies or advertisers. Ever.
Export comprehensive cycle logs and hormonal summaries in seconds.
Cycle data, symptom trends, hormonal pattern analysis, ovulation records, and AI-generated insights formatted as a clinical-style PDF report designed for immediate review during diagnostic and doctor visits.
Understand how your cycle affects your sleep quality and recovery needs.
Track sleep duration, quality, and patterns by cycle phase. Identifies progesterone-related sleep disruptions and provides phase-specific sleep hygiene recommendations.
Smart reminders for contraceptives, prenatal vitamins, and supplements.
Customizable reminder schedules for birth control pills, prenatal vitamins, iron supplements, and other medications. Phase-specific supplement recommendations based on your cycle.
Track discharge and cervical mucus patterns to identify fertile days.
Log mucus consistency (dry, sticky, creamy, egg-white) and correlate with ovulation prediction for natural family planning or fertility optimization.
Specialized support for women in the peri-menopausal and menopausal transition.
Track hot flashes, night sweats, sleep changes, and hormonal fluctuations. Provides evidence-based guidance on managing menopausal symptoms with lifestyle and nutritional strategies.
The roadmap doesn't stop at launch. Here's what we're building next.
Sync data from Apple Health, Google Fit, Fitbit, Garmin, and more.
Connect with verified gynecologists and reproductive specialists in minutes.
Share cycle insights with a trusted partner to improve relationship communication.
Secure, doctor-moderated discussion forums with identity encryption.
One-tap emergency helpline and acute gynaecology dispatch network.